Middleburg Wellness Day
Developed to promote healthy eating and active living, Middleburg Wellness Day is held annually one day in March from 10:00 a.m. to 3:00 p.m. at the Middleburg Community Center. Hosted by Middleburg’s Go Green Committee, there is something for everyone!
The Middleburg Go Green Committee has made the decision to postpone the 2020 Middleburg Wellness Day due to the ongoing COVID-19 (coronavirus) crisis. The Committee felt it would be inappropriate to proceed with the event, particularly a wellness event where members of the public of all ages and health levels would be mingling in a relatively confined space. We will work with all exhibitors and sponsors to identify a suitable date to reschedule, and will post a new date here. We appreciate your understanding and look forward to seeing you soon.
2020 Activities & Presentations
| Time | Presentator/Activity | Topic/Description |
|---|---|---|
| 10:00 am | Dave Stewart, MD | Eating for a Healthy Brain |
| 10:00 am | Walk Middleburg | Take your pick from 1 of 3 fund scavenger hunts! |
| 10:45 am | Ather Anis, MD | Keep Oxygen Flowing to the Brain - The Lifesaving Benefits of CPR |
| 11:00 am | Hands-on CPR Training | Learn CPR from certified trainer Melissa Schaaf of CPR4Everyone. Must sign up. |
| 11:30 am | Nancy McMahon, RYT 200 | Relaxation That Recharges Your Brain |
| 12:15 pm | Geo Derick, M.Sc. RH (AHG) | How to Repair Our Brains After Years of Abuse! |
| 1:00 pm | Susan Koehler | Social Interaction Unlocks Brain Health: How Horses Help Us Thrive Mentally |
| 1:45 pm | Christine Kestner, MS, CNS, LDN | Nutrition and Brain Health |
| 2:30 pm | Woody McMahon | Active Body, Active Brain |
| Speakers Bios | Presentation Agenda | Activities Agenda |