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March 28, 2020, 10:00 AM - 3:00 PM @ Middleburg Community Center
Developed to promote healthy eating and active living, Middleburg Wellness Day is held annually one day in March from 10:00 a.m. to 3:00 p.m. at the Middleburg Community Center. Hosted by Middleburg's Go Green Committee, this event includes:
Free health screenings
Healthy eating options
Local food, health and fitness exhibitors
March 28, 2020, 2:00 PM - 3:00 PM @ Middleburg Library
Relax and replenish with yoga centered on women's health and wellness including PMS, menopause, breast health, and mindfulness for anxiety. Experienced and beginners welcome. Bring your yoga mat or sit in a chair. Shakta Khalsa is an E-RYT 500, the highest level designation by Yoga Alliance. Her latest book is Yoga for Women: Wellness and Vitality at Every Stage of Life.