October 20, 2022 - October 22, 2022
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This traditional yoga class is accessible to all levels of students. Each session includes a series of slow movements that focus on balance, strengthening, flexibility, breath awareness plus guided mediation. All done in a safe, supportive and fun environment!
For all ages with a caregiver. Family Storytime will be in held in our meeting room.
This easy-flow class is adaptable to any level of experience. Please wear movement-friendly clothing. Yoga mats are encouraged, but not required.
Begin the week with a craft project! For grades K-5.